Treatment For Dry Mouth At Night

If you experience that your mouth is dry at night, it means it isn't producing enough saliva. There is a risk of bacterial growth (such as morning breath!), cavities, problems swallowing and even infection.

Dry mouth (xerostomia) seems an annoying thing that usually happens at night from time to time. But if it occurs regularly, it needs to be treated. If left untreated, it can affect various things, including speaking, eating and your general overall oral health.

Saliva is necessary for teeth and gum health, and enzymes in saliva help indigestion. If your mouth is dry all night without you even knowing it, then your oral health might be affected without you even knowing.

Causes of Dry Mouth at Night 

There are many explanations for having dry mouth during the night, including diabetes and allergies. Allergies can cause both a sore throat before bedtime and sleep apnea in the middle of the night. Cold symptoms or influenza may result in side effects like nasal congestion or diarrhea, persisting for weeks, even after returning to health.  

How To Treat Dry Mouth At Home?

Here are some tips you can do at home to cure or treat dry mouth at night:

Medical Treatments For Dry Mouth at Night 

Nighttime dry mouth is an irritating and uncomfortable side effect of many common medications. The best way to relieve nighttime dry mouth is to have your doctor switch or adjust the dosage on prescriptions causing it. In some cases, medical treatments may also be necessary.

Your dentist may prescribe medications to stimulate saliva production or fluoride trays for nighttime use to prevent cavities.

You can also purchase the following over-the counter options online:

A deviated septum is more likely to cause dry mouth. Surgeons can perform septoplasty if you have severe nasal obstruction. This surgery can help you breathe through your nose again and reduce most symptoms.

Home Remedies For Dry Mouth

These tips, along with the advice of your doctor may help alleviate dry mouth symptoms.

Do not use following products because they can make your symptoms even worse;

Saliva is essential to maintain healthy teeth and mouth. This will help you avoid dry mouth.

For prevention of tooth decay, it is important to see your dentist at the very least twice per year.

FAQ's  

Q: Q: How can I stop my dry mouth from getting worse?

A: Get plenty of fluids throughout the day and try sugar-free options like candy or gum. Lemonade, sour candy, and pickles are all foods that stimulate saliva production.

Q: Can lemon help dry mouth?

A: Lemon is an acidic fruit that can be used to treat bad breath. If you suffer from dry mouth, it stimulates saliva production. Every morning, drink lemon juice with one teaspoon of honey.

Q: What can I do to naturally increase my saliva? 

Chewing and sucking stimulate saliva flow. You can try ice cubes, sugar-free ice pops, sugar-free hard candy, or sugarless gum containing xylitol.

What is Dry Mouth?

A dry mouth is an oral sensation caused by a lack of saliva. When a person doesn't have enough saliva, their mouth can become dry and uncomfortable.

Symptoms of Dry Mouth:

If you are experiencing dry mouth, the following signs may alarm you to become conscious about your oral health. Dry mouth can cause:

Why Do I Get Dry at Night?

Following are the causes that lead your mouth to dry:

1. If you breathe from the mouth at night, you can have a dry mouth because the oxygen does not go as deep into the lungs.
2. If you are dehydrated, this can cause your mouth to become dry and uncomfortable. Dehydration can cause illness or fever.
3. Few medicines have side effects that also cause dry mouth, such as
4. If your room lacks humidity in the air-conditioned environment then you can suffer dry mouth.
5. Excessive use of sugar-containing products can cause your salivary glands to produce less saliva, thus leaving your mouth to dry.
6. If you have sleep apnea or other respiratory problems, this can cause your night airways to become dry and restricted, which is how some people breathe during the day.
7. Allergies can lead to dry mouth as dust is a common allergen found in the bedroom or office environments.
8. The cold or flu can also cause congestion which forces you to breathe through your mouth. Adults, if your congestion lingers for ten days without improving, speak with your doctor as it may be time for further investigation.

How to Prevent Dry Mouth at Night Time via Home Remedies?

If you suffer from a dry mouth, then you can understand the frustration. It can be managed by following home remedies such as:

Chew on Sugar-Free Gum or Candies:

The salivary flow can be stimulated by eating sugar-free gums. Doctors recommend avoiding sugar-containing products because of their association with tooth decay, but the risks are particularly high when combined with a dry mouth.

Stay Hydrated:

Dehydration causes dryness in the mouth, and it also worsens symptoms. Doctors recommend drinking eight glasses of water a day to stay hydrated and prevent dry mouth—water or other healthy drink options throughout the day to avoid dehydration.

Use Alcohol-free Mouthwashes:

Use alcohol-free mouthwashes as these can cause dry mouth. Some mouthwashes contain alcohol in them, which can dry out the mouth, even though their active ingredients may be different.

Medical Treatments For Dry Mouth At Night

If the problem continues despite home remedies or is severe enough to impact the quality of life, talk to your doctor about treating it medically.

The Goals of Dry Mouth Treatment are:

1. Take care of any underlying condition causing your dry mouths, such as dehydration or medications.
2. Prevent tooth decay and plaque formation by drinking water, probiotics, and using humidifiers.
3. Increase saliva in your oral cavity by drinking plenty of water throughout the day and eating salty foods at mealtimes.

For your dry mouth, your healthcare provider may prescribe:

Cevimeline (Evoxac®)

Cevimeline is the only drug approved by the FDA to treat dry mouth in people with Sjogren's syndrome.

Pilocarpine (Salagen®)

Pilocarpine increases your natural saliva production and will remedy dry mouth at night.

Immediate Ways To Avoid Dry Mouth At Night

• Breathe through your nose than your mouth.

• Mist your oral cavity with water before bedtime to help keep saliva production going throughout the night.

• Avoid the use of tobacco.

• Avoid the consumption of caffeine or alcohol at night.

• Do not eat foods with high acidity or spiciness at night.

• Avoid eating too late at night because this can lead to a dry mouth.

• Over time, low drinking amounts of water may lead to having a dry mouth. Drink a maximum of water and ensure you stay hydrated to avoid this problem

• Try  a nasal spray, nasal strips,and menthol rub before bedtime to keep your nose moist:

• Make sure you are taking care of your mouth and teeth by brushing thoroughly and using dental floss.

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Dry Mouth Treatment Natural 

When the glands that make saliva don't work properly, dry mouth (xerostomia) ensues. It's not a medical issue, but it can be a sign of something else.

A dry mouth is unpleasant and can make your life difficult. It can make you feel as if something is caught in your throat and leave an awful taste in your mouth. What causes dry mouth, exactly? And what can we do about it? Today, we'll address these concerns with some natural cures for dry mouth.

Home Remedies For Dry Mouth 

These remedies are not only proven to cure dry mouth, but also provide some relieve to it.

Drink water  

To deal with dry mouth, drink more water and improve your fluid intake. Dehydration has been linked to dry mouth in studies, however it is a symptom rather than an actual diagnosis or ailment. In many cases, simple remedies such as drinking extra fluids can alleviate symptoms such as dry mouth.

Some drugs should be avoided

More than four out of five cases of dry mouth are caused by medication. According to one study, the following drugs can induce dry mouth.

Consult your dentist if you believe your medicine is causing your mouth to become dry. Never discontinue taking a drug without first consulting your doctor.

Stop dehydrating yourself

Here are a few suggestions:

Snack on sugar-free sweets 

Eating or sucking sugar-free gum, cough drops, or any other kind of candy may provide relief from a dry mouth.

Chew Sugar-free Gum 

Sugar-free gum can also help with dry mouth in the short run. Some xylitol gum, which aids in saliva production and is beneficial for this disease.

Improve your oral hygiene in general

Dry mouth is a symptom of bad oral hygiene, and it can lead to more serious health problems if not treated. It's important to practice good habits such as flossing, rinsing with water after meals, using bead toothpaste-like Sensodyne®, and brushing teeth twice daily.

Use alcohol-free Mouthwash 

Mouthwash can be useful in improving oral hygiene, which may provide relief against dry mouth. As mentioned in a review in 2015 - Trusted Source - xylitol mouthwashes help to increase saliva production, providing short-term relief.

Avoid Mouth Breathing

Mouth-breathing is a leading cause of dry mouth, and long-term effects may include other issues with oral health.

Solution: Dry mouth can be caused by xerostomia, which refers to the decreased saliva production in your mouth. Breathing through the nose as opposed to the mouth is one way you can avoid.  

Buy a Humidifier 

According to one study, providing moisture to your environment can help with dry mouth. A humidifier can help you sleep better at night by reducing the irritation of dry mouth.

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Several herbs can help to increase saliva production and alleviate dry mouth. These are some of them:

Try Saliva Substitutes 

Saliva substitutes can be purchased at your local pharmacy. Many brands sell xerostomia and hyposalivation products. These products may provide temporary relief, but they are unlikely to eliminate the cause of your dry mouth in the long run.